If you sustain neck or back injuries in a car accident, even a minor collision, whiplash may occur. Therefore, seeking care from a Breaux Bridge chiropractor promptly can reduce long-term pain and speed recovery. Additionally, chiropractic care focuses on aligning the spine, relieving tension in muscles, and promoting natural healing. For more tips on maintaining spinal health, see our Back Pain Care page.
Recognizing Whiplash Symptoms
Whiplash symptoms may appear immediately or develop over several days. Common signs include:
- Headaches
- Dizziness
- Limited neck or shoulder mobility
- Upper back pain
Because whiplash results from sudden movements of the head and neck, vertebrae, discs, ligaments, and muscles can all be affected. For more details about typical injuries, visit our Chiropractic Treatment page.
Headrest Positioning to Reduce Risk
The U.S. Insurance Institute for Highway Safety (IIHS) shows that properly positioned headrests significantly reduce whiplash injuries. To protect yourself:
- Adjust the headrest to at least the top of your ears
- Keep it no more than four inches (10 cm) from the back of your head
For additional safety information, visit the IIHS Whiplash Guide.
Other Causes of Whiplash
In addition to car accidents, whiplash can result from falls, aggressive sports tackles, or body checks in hockey. Fortunately, most cases heal fully with professional chiropractic care. Moreover, early treatment improves recovery and minimizes long-term complications.
Strengthening Your Neck After an Accident
Chiropractors focus on spinal alignment, neck muscles, ligaments, and vertebrae. By following professional guidance, patients regain mobility, improve posture, and strengthen the neck to reduce the risk of future injuries. Furthermore, for additional spinal wellness tips, visit our Spinal Health Tips page.
Finally, contact Hargrave Chiropractic – Breaux Bridge today to schedule a personalized care plan and start your recovery efficiently.