Increasing Your Energy in 2021 image

Increasing Your Energy in 2021

Increasing Your Energy in 2021   Bottom Line:   Have you found yourself tired and drained at the end of each day?...
Dr. Christopher Hargrave, DC
January 28, 2021
Carpal Tunnel Syndrome! image

Carpal Tunnel Syndrome!

What is it? How can we treat it?
Dr. Benjamin Penton D.C., M.S.
January 18, 2021
Pain-Proof Your Workstation image

Pain-Proof Your Workstation

Your office may be the place where good ideas come to fruition and productivity soars, but it can also be a place...
Dr. Christopher Hargrave, DC
January 7, 2021
Setting Smart Health Goals in 2021 image

Setting Smart Health Goals in 2021

Setting Smart Health Goals in 2021   Bottom Line:   Have you ever felt like you were working hard but weren't...
Dr. Christopher Hargrave, DC
January 1, 2021
12 Health and Wellness Gift Ideas image

12 Health and Wellness Gift Ideas

Need gift ideas for the health-conscious people in your life? Look no further! We rounded up a dozen great gifts to...
Dr. Christopher Hargrave, DC
December 22, 2020
How to Fly Comfortably With Back Pain image

How to Fly Comfortably With Back Pain

Sitting on a long flight and carrying around heavy luggage can be torture to someone who suffers from back pain -...
Dr. Christopher Hargrave, DC
November 29, 2020
5 Reasons Why You’re Waking Up with Pain image

5 Reasons Why You’re Waking Up with Pain

Quality sleep is so essential to our health, and we all want to wake up feeling fully rested so we can tackle the...
Dr. Christopher Hargrave, DC
November 12, 2020
5 Safety Tips for Gardeners image

5 Safety Tips for Gardeners

Some may consider gardening a sport. It may not be a competitive sport (unless you’re competing with your neighbor...
Dr. Christopher Hargrave, DC
October 10, 2020
5 Ways to Keep Back & Neck Pain Away image

5 Ways to Keep Back & Neck Pain Away

Back and neck pain is some of the most common complaints we hear from people of all ages, and the discomfort can...
Dr. Christopher Hargrave, DC
September 25, 2020
Back-To-School Health Tips image

Back-To-School Health Tips

School can be tough- but staying healthy shouldn’t be! Check out our top 4 tips for promoting self-care during your...
Dr. Christopher Hargrave, DC
September 4, 2020

Tags